About This

• 【AGILITY TRAINING EQUIPMENT】OFYDNR Agility Sports Training set includes 20ft PP Agility Ladder, 4 Agility Hurdles, 1 Resistance Parachute,12 Disc Cones, 4 Steel Steaks, 1 Jump Rope, 5 Loop Resistance Bands and 1 Zipper Handbag. Everything needed is ready for train body agility, improve speed, and explosive force.
• 【AGILITY LADDER WITH FLEXIBLE DESIGN】This speed ladder crafted with high-quality PP material designed to last for years of use and training. It is flexible and adjustable, the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps and secure it in place with rust-resistant metal pegs so as to meet your workout demands.
• 【ADJUSTABLE HURDLES】The adjustable hurdles are easy to adjust to meet your different exercise needs, you can choose a height of 8.3 inches or 11.6 inches by rotating the hurdle leg.
• 【IMPROVE YOUR SPEED】This agility ladder speed training equipment is a great tool to improve speed through accelerated footstrike and buoyancy frequency. Create a variety of exercises to improve explosiveness, coordination, footwork and balance ability. It can also be used to create interesting obstacle routes suitable for children and adults.
• 【VERSATILE】This training set is suitable for Coaches, Parents, Kids and Athletes. The simply yet design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more. The multi-directional training helps with overall mobility and injury prevention. A perfect tool for you to enhance athletic performance efficiently.